Sports massage isn’t for just ‘sports people’, it’s designed to help people move better, relieve muscular pain, increase blood flow to areas with damaged tissues and promote recovery and health. Sports massage can also help with muscular imbalances caused from repetitive movements in certain sports or job roles. This results in better performance in either the sport you choose to participate in, or make you more productive and comfortable in your job role. This will also allow you to move more easily and without pain.
Of course, sports massage isn’t always the answer and if the client needs to be referred to another specialist (physio, osteopath, chiropractor, doctor), that can be arranged. Please do let me know if you have any previous issues or injuries.